The Spinach Nutritional Summary Database

Information on the nutrient contents of many different foods.

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Search The Database:
  

Babyfood, vegetables, spinach, creamed, strained
Malabar spinach, cooked
Mustard spinach, (tendergreen), cooked, boiled, drained, with salt
Mustard spinach, (tendergreen), cooked, boiled, drained, without salt
Mustard spinach, (tendergreen), raw
New zealand spinach, cooked, boiled, drained, with salt
New Zealand spinach, cooked, boiled, drained, without salt
New Zealand spinach, raw
Noodles, egg, spinach, cooked, enriched
Noodles, egg, spinach, dry, enriched
Pasta, fresh-refrigerated, spinach, as purchased
Pasta, fresh-refrigerated, spinach, cooked
Spaghetti, spinach, cooked
Spaghetti, spinach, dry
Spinach souffle, home-prepared
Spinach, canned, drained solids
Spinach, canned, no salt added, solids and liquids
Spinach, canned, regular pack, solids and liquids
Spinach, cooked, boiled, drained, with salt
Spinach, cooked, boiled, drained, without salt
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
Spinach, frozen, chopped or leaf, unprepared
Spinach, raw
STOUFFER'S, Creamed Spinach, frozen
THE BUDGET GOURMET, Spinach au Gratin, frozen
Vinespinach, (basella), raw

Other exiting foods and their nutritional information
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